Christopher Daniels, LCSW

I work with adults experiencing anxiety, depression, trauma, relationship concerns, life transitions, and questions of identity and belonging. Separately, I bring specialized experience supporting people living with chronic and complex illness, as well as caregivers navigating the emotional impact of illness, uncertainty, grief, and caregiving.

 

Whatever brings you to therapy, our work can be a space to slow down, better understand your experiences, and explore what you want for yourself moving forward.

My approach is collaborative, warm, and paced with intention. I integrate evidence-based therapies like Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) with somatic and trauma-informed approaches, including Somatic Experiencing, polyvagal-informed work, and attachment-based insights.

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Therapy can be a space to slow down, get curious about what you’re experiencing, and reconnect with what matters to you. Together, we can explore the patterns, emotions, and experiences that may be making it difficult to live in a way that feels meaningful or aligned with your values.